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	<title>Cape Town Inside Scoop&#187;  &#8211; Cape Town Inside Scoop</title>
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	<link>http://www.insidescoopcapetown.com</link>
	<description>The insider&#039;s guide to the best deals in Cape Town</description>
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		<title>Iced Dream &#8211; Hout Bay</title>
		<link>http://www.insidescoopcapetown.com/restaurants/iced-dream</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/iced-dream#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:26:24 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Hout Bay]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Gelato]]></category>
		<category><![CDATA[Italian]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=214</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/iced-dream"><img align="left" hspace="5" width="150" height="112" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/icedream_1-300x225.jpg" class="alignleft tfe wp-post-image" alt="" title="icedream_1" /></a>By far the best gelato in Cape Town, this small gelato shop is owned by a local Italian woman who has run it for years. The gelato is home-made of all natural ingredients by one of the family members and there is usually about 20 different flavors. You are guaranteed to get great value for [...]]]></description>
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<p style="text-align: justify;">By far the best gelato in Cape Town, this small gelato shop is owned by a local Italian woman who has run it for years. The gelato is home-made of all natural ingredients by one of the family members and there is usually about 20 different flavors. You are guaranteed to get great value for your money.</p>
<p style="text-align: justify;">Try the <em>Coconut</em> or <em>Pistachio</em> flavor which are both extremely unique and delicious. The service is great and quick. We usually make the trip to Hout Bay especially for this gelato along with a visit to the Sunday market across the street.</p>
<p><strong>Must Try: </strong>Pistachio or Coconut Gelato</p>
<p><strong>Pros:</strong></p>
<ul>
<li>Relaxed ambience</li>
<li>Good service</li>
<li>Easy to find on main road with parking lot</li>
<li>Lovely outdoor tables</li>
<li>Low prices</li>
</ul>
<p><strong>Iced Dream</strong><br />
Main Road<br />
Hout Bay, Cape Town<br />
+27 21 790-2494</p>
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		<item>
		<title>Grand Daddy Airstream Trailer Park &#8211; City Center</title>
		<link>http://www.insidescoopcapetown.com/accommodations-cape-town/grand-daddy</link>
		<comments>http://www.insidescoopcapetown.com/accommodations-cape-town/grand-daddy#comments</comments>
		<pubDate>Thu, 05 Mar 2009 01:19:17 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Accommodations]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[City Center]]></category>
		<category><![CDATA[Modern]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=45</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/accommodations-cape-town/grand-daddy"><img align="left" hspace="5" width="150" height="100" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/grand-daddy1.jpg" class="alignleft tfe wp-post-image" alt="" title="grand-daddy1" /></a>The new Grand Daddy hotel has something that no other hotel in Cape Town has &#8211; Airstream trailers on the roof! While this centrally located boutique hotel has a lot to offer, the big draw is the Airstream Trailer Park. Each of the seven trailers was designed by local artists, with themes such as Ballad [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">
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The new Grand Daddy hotel has something that no other hotel in Cape Town has &#8211; Airstream trailers on the roof! While this centrally located boutique hotel has a lot to offer, the big draw is the Airstream Trailer Park. Each of the seven trailers was designed by local artists, with themes such as Ballad of John &amp; Yoko, Pleasantville and Goldie Locks &amp; the three Bears.</p>
<p style="text-align: justify;">All the Airstreams are air-conditioned, incredibly well-insulated and feature a full en suite with showers and finished off with the finest cotton linen. You can spend the night in one of the smaller units starting at R945/night (US$99) or the larger units starting at R1490/night (US$149). There&#8217;s even a covered outdoor bar with comfortable couches where you can enjoy a sundowner well above the din of the city below.</p>
<p style="text-align: justify;"><strong>Inside Scoop: </strong>Check out the men&#8217;s restroom on the second floor!</p>
<p style="text-align: justify;"><strong>The Grand Daddy Hotel</strong><br />
38 Long Street<br />
Cape Town<br />
+27 21 424-7248<br />
<a href="http://www.granddaddy.co.za/" target="_blank">www.granddaddy.co.za</a></p>
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		<item>
		<title>Paranga &#8211; Camps Bay</title>
		<link>http://www.insidescoopcapetown.com/restaurants/paranga-camps-bay</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/paranga-camps-bay#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:13:01 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Camps Bay]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=112</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/paranga-camps-bay"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/capetown_restaurants_campsbay_beach_paranga_04-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="capetown_restaurants_campsbay_beach_paranga_04" /></a>
This upscale restaurant on the main road in Camps Bay may seem intimidating with its sleek décor but is actually a gem of a breakfast place for the budget-conscious. We were there at 9:00am on a Saturday and got the best spot in the house. Our outdoor table closest to the sidewalk was on a raised [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">This upscale restaurant on the main road in Camps Bay may seem intimidating with its sleek décor but is actually a gem of a breakfast place for the budget-conscious. We were there at 9:00am on a Saturday and got the best spot in the house. Our outdoor table closest to the sidewalk was on a raised platform and provided a commanding view of the beach. The crowd was fairly hip and trendy, mostly in the 30’s and 40’s, with some young families.</p>

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<p class="MsoNormal" style="text-align: justify;">The breakfast menu was fairly typical, with the usual variety to cater to every type of eater, as well as an espresso bar. Most of the items on the menu were priced between R40-R80 (US$4-$8). We both ordered the <em>Vegetarian Omelette</em><span> for R40 (US$4) which was both amazing and a bargain!  They make a great cappuccino and service came with a good attitude and smile.<br />
</span></p>
<p class="MsoNormal"><strong>Best deal:</strong><span> Vegetarian Omelette &#8211; R40 (US$4)</span></p>
<p><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Easy      to find on main road with street parking</li>
<li class="MsoNormal">Great      view of Camps Bay beach with lovely outdoor tables</li>
<li class="MsoNormal">Average      prices with some good deals</li>
</ul>
<p class="MsoNormal"><strong>Paranga</strong><br />
The Promenade, Victoria Road<br />
Camps Bay, Cape Town<br />
+27 21 438-040<br />
<a href="http://www.paranga.co.za" target="_blank">www.paranga.co.za</a></p>
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		<item>
		<title>Camel Rock &#8211; Scarborough</title>
		<link>http://www.insidescoopcapetown.com/restaurants/camel-rock-scarborough</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/camel-rock-scarborough#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:20:35 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Scarborough]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=117</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/camel-rock-scarborough"><img align="left" hspace="5" width="115" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/camel-rock-restaurants-cape-town-south-africa1-115x150.jpg" class="alignleft tfe wp-post-image" alt="" title="camel-rock-restaurants-cape-town-south-africa" /></a>
Camel Rock Restaurant is the one and only restaurant in village of Scarborough. Owned and run by a local resident for the last 20+ years, it has remained unchanged since we were first there. The interior is simple and dining there is similar to having dinner at your parent’s friends’ house, cozy and comfortable. There is never [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">Camel Rock Restaurant is the one and only restaurant in village of Scarborough. Owned and run by a local resident for the last 20+ years, it has remained unchanged since we were first there. The interior is simple and dining there is similar to having dinner at your parent’s friends’ house, cozy and comfortable. There is never a wait and the crowd is extremely laid back and unintimidating.</p>
<p class="MsoNormal" style="text-align: justify;">They serve an assortment of seafood dishes and usually have a fish special of the day. 
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Most of the items on the menu are priced between R50-R150 (US$5-$15). However, if you are a fan of calamari, this is the place for you. For the not-famished traveler, the best deal on the menu is the <em>Half Portion of Calamari</em><span>, which comes with rice or chips (fries) and fresh steamed vegetables for R40 (US$4). The full portion runs about R20 more and doesn’t give you much more. Service is usually a little slow but that’s the pace to be expected in Scarborough.</span></p>
<div>
<p class="MsoNormal"><strong>Best deal:</strong><span> Half portion Calamari &#8211; R40 (US$4)</span></p>
</div>
<p class="MsoNormal"><strong>Pros:</strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Easy      to find on main road with parking lot</li>
<li class="MsoNormal">Quiet      location with lovely outdoor tables</li>
<li class="MsoNormal">Average      prices with some good deals</li>
<li class="MsoNormal">Good family restaurant</li>
</ul>
<p class="MsoNormal"><span> </span><strong>Cons:</strong></p>
<ul type="disc">
<li class="MsoNormal">No      views</li>
</ul>
<p class="MsoNormal"><strong>Camel Rock Restaurant</strong><br />
264 Main Road<br />
Scarborough<br />
+27 21 780-1122</p>
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		<title>Sophea Gallery &amp; Tibetan Teahouse – Simon’s Town</title>
		<link>http://www.insidescoopcapetown.com/restaurants/sophea-gallery-tibetan-teahouse-%e2%80%93-simon%e2%80%99s-town</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/sophea-gallery-tibetan-teahouse-%e2%80%93-simon%e2%80%99s-town#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:29:22 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Simon's Town]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=124</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/sophea-gallery-tibetan-teahouse-%e2%80%93-simon%e2%80%99s-town"><img align="left" hspace="5" width="150" height="112" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/sophea-gallery-restaurants-cape-town-south-africa.jpg" class="alignleft tfe wp-post-image" alt="Sophea Gallery, Cape Town, South Africa" title="sophea-gallery-restaurants-cape-town-south-africa" /></a>
This is one of Simon’s Town’s best-kept secrets. Located at the south end of Simon’s Town and owned and run by a local Capetonian, Sophea Gallery is a spiritual art gallery with various forms of fine art, as well as a Tibetan teahouse offering “food for body and soul”. Their all-day menu consists of a variety [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">This is one of Simon’s Town’s best-kept secrets. Located at the south end of Simon’s Town and owned and run by a local Capetonian, Sophea Gallery is a spiritual art gallery with various forms of fine art, as well as a Tibetan teahouse offering “food for body and soul”. Their all-day menu consists of a variety of sweet and savory vegetarian dishes, including baked goods, soups, salads, stews and desserts. The prices are extremely competitive, starting at R17 (US$1.70) and capping at R50 (US$5).</p>

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<p class="MsoNormal" style="text-align: justify;">We went in to browse their crafts and stayed for lunch when we smelled the delicious lunch being prepared. Being a cooler day in the Cape, we ordered the <em>Gonga</em><span> </span><em>Thukpa Soup</em><span>, a traditional vegetable soup with rice noodles (R35) and </span><em>Sakarkhanda Ko Tarkari</em><span>, a Nepalese sweet potato and pea curry served with rice, yogurt and chutney (R49). Don’t forget to try the traditional </span><em>Tibetan Butter Tea</em><span>, it is surprisingly fulfilling for the savory taste bud. The vibe is very laid back and the staff is exceptionally friendly &#8211; definitely a place we can come on a regular basis without breaking out budget.</span></p>
<p class="MsoNormal"><strong>Best deal:</strong> Gonga Thukpa Soup &#8211; R35 (US$3.50)</p>
<p class="MsoNormal"><strong>Must try: </strong>Tibetan butter tea R12 (US $1.20)</p>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Easy      to find on main road with street parking nearby</li>
<li class="MsoNormal">Great      view of False Bay with outdoor tables on sheltered verandah</li>
<li class="MsoNormal">Low      prices</li>
<li class="MsoNormal">Vegetarian</li>
</ul>
<p class="MsoNormal"><span><strong> </strong></span><strong>Cons:</strong></p>
<ul type="disc">
<li class="MsoNormal">No      espresso</li>
</ul>
<p class="MsoNormal"><strong>Sophea Gallery &amp; Tibetan Teahouse</strong><br />
2 Harrington Road<br />
Simon’s Town, 7975<br />
+27 21 786-1544<br />
<a href="http://www.sopheagallery.com" target="_blank">www.sopheagallery.com</a></p>
<p><!--EndFragment--></p>
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		<title>Gelato Mania – Green Point</title>
		<link>http://www.insidescoopcapetown.com/restaurants/gelato-mania-green-point</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/gelato-mania-green-point#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:34:06 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Green Point]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Gelato]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=129</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/gelato-mania-green-point"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/restaurants_cape_town_greenpoint_gelatomania_02-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="restaurants_cape_town_greenpoint_gelatomania_02" /></a>
During the summer in Cape Town (Dec-Feb), one of the best ways to cool down is with gelato. And we stumbled onto Gelato Mania in Green Point one fine hot day and were happily surprised.
We ordered one scoop of coconut with fresh fruit in a waffle cone for R18 (US$1.80), which was more than generous. [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify; ">During the summer in Cape Town (Dec-Feb), one of the best ways to cool down is with gelato. And we stumbled onto Gelato Mania in Green Point one fine hot day and were happily surprised.</p>
<p class="MsoNormal" style="text-align: justify; ">We ordered one scoop of coconut with fresh fruit in a waffle cone for R18 (US$1.80), which was more than generous. We were astonished at how many flavors they offered (over 30) and how healthy the ingredients were. Using only the freshest, Kosher and Halaal, as well as hormone-free cow’s milk, they handcraft their gelato daily with no additives or preservatives. 
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The gelato was full of flavor, even with chunks of coconut in it. It’s not exactly what you find in Italy, but for Cape Town, this is one of the healthiest and yummiest gelato shops you’ll find.</p>
<p></br ></br ></p>
<p><strong>Best deal: </strong>Single scoop with fruit in waffle cone &#8211; R18 (US$1.80)</p>
<p><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Easy      to find on main road with street parking</li>
<li class="MsoNormal">Outdoor      tables on sidewalk</li>
<li class="MsoNormal">Low      prices</li>
<li class="MsoNormal">Good family restaurant</li>
</ul>
<p><strong>Cons:</strong></p>
<ul type="disc">
<li class="MsoNormal">On      busy street</li>
<li class="MsoNormal">No      views</li>
<li class="MsoNormal">Few      indoor tables</li>
</ul>
<p class="MsoNormal"><strong>Gelato Mania<br />
<span style="font-weight: normal;">65 Main Road<br />
Green Point, Cape Town<br />
+27 21 439-2074<br />
<a href="http://www.gelatomania.co.za" target="_blank">www.gelatomania.co.za</a></span></strong></p>
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		<title>Knead Bakery &#8211; Muizenberg</title>
		<link>http://www.insidescoopcapetown.com/restaurants/knead-bakery-muizenberg</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/knead-bakery-muizenberg#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:49:52 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Muizenberg]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=136</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/knead-bakery-muizenberg"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/restaurants_knead_bakery_muizenberg_01-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="restaurants_knead_bakery_muizenberg_01" /></a>
After a morning of surfing at Muizenberg, we always head across the parking lot to our favorite after-surf eatery.  Sharing an entrance with the Roxy store, their outdoor tables are usually full of people sitting in the sun. Bustling with a combination of tourists and local surfers of all ages, this is a great place to people-watch. [...]]]></description>
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<p class="MsoNormal" style="text-align: justify;">After a morning of surfing at Muizenberg, we always head across the parking lot to our favorite after-surf eatery.  <!--StartFragment--><span>Sharing an entrance with the Roxy store, their outdoor tables are usually </span>full of people sitting in the sun. Bustling with a combination of tourists and local surfers of all ages, this is a great place to people-watch. Get there before late afternoon because the outdoor tables will be in shade.</p>

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<p class="MsoNormal" style="text-align: justify;">Known for their artisan baked goods, their bakery sells over 20 different types of bread. Whether we’re in a hurry or staying for a long lunch, we usually order the parma ham (prosciutto) and cheese sandwich on a fresh-baked croissant for R25 (US$2.50). Other tasty items are the chicken pot pie (R20) and french fries (R10). They also have serve a great cup of cappuccino. Service is sometimes slow but the wait staff is very friendly and accommodating.</p>
<p class="MsoNormal"><strong>Best deal: </strong><span>Chicken Pot Pie &#8211; R20 (US$2)</span></p>
</div>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Easy      to find across from beach with parking lot</li>
<li class="MsoNormal">Great      view of Muizenberg Beach with lovely outdoor tables</li>
<li class="MsoNormal">Low      prices</li>
<li class="MsoNormal">Good family      restaurant</li>
</ul>
<p class="MsoNormal"><strong>Knead Bakery<br />
<span style="font-weight: normal;">Surfer’s Corner, Beach Road</span><br />
<span style="font-weight: normal;">Muizenberg, Cape Town<br />
+27 21 788-2909</span></strong></p>
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		<title>The Food Barn Deli &#8211; Noordhoek</title>
		<link>http://www.insidescoopcapetown.com/restaurants/the-food-barn-noordhoek</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/the-food-barn-noordhoek#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:52:52 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Noordhoek]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=141</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/the-food-barn-noordhoek"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/food-barn.jpg" class="alignleft wp-post-image tfe" alt="food-barn" title="food-barn" /></a>
The Food Barn Deli is located at the far end of the Noordhoek Farm Village. With its large open kitchen and casual atmosphere, we felt like we’d walked into the middle of someone’s kitchen. The lunch specials were showcased on the counter tops, along with the fresh baked pastries, making it very tempting! They also [...]]]></description>
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<p class="MsoNormal" style="text-align: justify;"><img class="size-full wp-image-328 alignright" title="food-barn" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/food-barn.jpg" alt="food-barn" width="187" height="187" />The Food Barn Deli is located at the far end of the Noordhoek Farm Village. With its large open kitchen and casual atmosphere, we felt like we’d walked into the middle of someone’s kitchen. The lunch specials were showcased on the counter tops, along with the fresh baked pastries, making it very tempting! They also have several aisles with farm store items, such as hand-made pasta, sauces, spices and other pre-packaged foods for sale.</p>
<p class="MsoNormal" style="text-align: justify;">Don’t order off the menu if you have a budget. Not being too hungry, we split one of their ham sandwiches made on their special French loaves, which was accompanied by a salad for R25 (US$2.50). For dessert, we also split a pastry (R15) and bought six fresh-baked croissants (R6 each) to go.</p>
<p class="MsoNormal" style="text-align: justify;">They have a great bookshop where you can browse books while you eat or wait. This is a great little place to stop for a quick lunch or grab a pre-made potpie to go.</p>

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<p class="MsoNormal" style="text-align: justify;">Don&#8217;t confuse the Deli for the Food Barn Restaurant  which is also located in the Noordhoek Farm Village, but on the other end (Reviewed in the New York Times and Time magazine- so the secret is out!).  The restaurant is a slightly more formal affair for lunch or dinner &#8211; the food is delicious, beautifully prepared and not pretentious. Check their website for the restaurants opening hours and to make a booking.</p>
<div>
<p class="MsoNormal"><strong>Best deal: </strong><span>Sandwich + Salad &#8211; R25 (US$2.50)</span></p>
</div>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Parking      lot</li>
<li class="MsoNormal">Average      prices with some good deals</li>
<li class="MsoNormal">Good family restaurant</li>
</ul>
<p class="MsoNormal"><strong><span> </span>Cons:</strong></p>
<ul type="disc">
<li class="MsoNormal">No      views or outdoor tables</li>
<li class="MsoNormal">Difficult      to find, not easily visible from parking lot</li>
</ul>
<p class="MsoNormal"><strong>The Food Barn Deli</strong><br />
Noordhoek Farm Village<br />
Village Lane<br />
Noordhoek, Cape Town<br />
+27 21 789-1390<br />
<a href="http://www.thefoodbarn.co.za" target="_blank">www.thefoodbarn.co.za</a><br />
<!--EndFragment--></p>
<p><iframe width="684" height="600" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=102488880351458812404.000465e5fb9e47ddba26a&amp;ll=-34.077119,18.38253&amp;spn=0.085311,0.117245&amp;z=13&amp;iwloc=000467c7a2eb4fbe92d13&amp;output=embed"></iframe></p>
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		<title>Glen Beach &#8211; Atlantic ocean</title>
		<link>http://www.insidescoopcapetown.com/activities-cape-town/glen-beach</link>
		<comments>http://www.insidescoopcapetown.com/activities-cape-town/glen-beach#comments</comments>
		<pubDate>Tue, 03 Mar 2009 21:06:08 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Go to the Beach]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Camps Bay]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=147</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/activities-cape-town/glen-beach"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/activities_beaches_glenbeach_01-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="activities_beaches_glenbeach_01" /></a>Next to Camps Bay Beach on your way to Clifton Beach is Glen Beach.  Large granite boulders create the barrier in the sand between Camps Bay Beach and Glen Beach where multi-million Rand (South African currency) shacks sit right on the beach.  Local surfers have always regarded Glen Beach as home and on a good [...]]]></description>
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<p style="text-align: justify;">Next to Camps Bay Beach on your way to Clifton Beach is Glen Beach.  Large granite boulders create the barrier in the sand between Camps Bay Beach and Glen Beach where multi-million Rand (South African currency) shacks sit right on the beach.  Local surfers have always regarded Glen Beach as home and on a good surfing day there will always be a group of surfers surfing the reasonably consistent right break.</p>
<p style="text-align: left;">If you&#8217;re not surfing, on a good beach day Glen Beach is a great place to get away from the busy Camps Bay Beach.  It feels more secluded and is also great for sun downers or just relaxing on the beach.  Park anywhere along Beach Drive.</p>
<p style="text-align: justify;"><a href="http://www.panoramio.com/map/#lt=-33.9488214&amp;ln=18.3789113&amp;z=1&amp;k=2&amp;a=1" target="_blank"><br />
</a></p>
<p><iframe width="709" height="600" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=102488880351458812404.000465e5fb9e47ddba26a&amp;ll=-33.94101,18.388453&amp;spn=0.042724,0.060768&amp;z=14&amp;iwloc=000467ba32026f54aab17&amp;output=embed"></iframe></p>
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		<item>
		<title>Jardine Bakery &#8211; City Center</title>
		<link>http://www.insidescoopcapetown.com/restaurants/jardine-bakery-city-center</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/jardine-bakery-city-center#comments</comments>
		<pubDate>Wed, 04 Mar 2009 23:54:31 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[City Center]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=188</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/jardine-bakery-city-center"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/jardine-bakery-restaurants-cape-town-south-africa-300x239.jpg" class="alignleft wp-post-image tfe" alt="jardine-bakery-restaurants-cape-town-south-africa" title="jardine-bakery-restaurants-cape-town-south-africa" /></a>If you&#8217;re looking for a place to pick up a quick pastry and coffee, then the Jardine Bakery is the place you want to go. Tucked neatly next to its sister establishment, Jardine on Bree, on a quiet side street down, the bakery is just a sidewalk counter with some adjacent outdoor cafe tables. Most [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If you&#8217;re looking for a place to pick up a quick pastry and coffee, then the Jardine Bakery is the place you want to go. Tucked neatly next to its sister establishment, Jardine on Bree, on a quiet side street down, the bakery is just a sidewalk counter with some adjacent outdoor cafe tables. Most likely you will see local Cape Townians milling about at the tables having a light breakfast before heading off to work.</p>
<p style="text-align: justify;">We were told that their croissants were amazing, so we excitedly ordered 2 <em>plain croissants</em> for R10 each (US$1) and 2 <em>cappuccinos</em>. Freshly baked and crispy, the croissants very close to what we were so longingly looking for. The coffee was also excellent. During the breakfast hours, they also sell bacon or almond croissants, muffins and other pastries. For lunch, sandwiches and pies are available after 12:30 pm.</p>
<p><strong>Jardine Bakery<img class="alignright size-medium wp-image-680" title="jardine-bakery-restaurants-cape-town-south-africa" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/jardine-bakery-restaurants-cape-town-south-africa-300x239.jpg" alt="jardine-bakery-restaurants-cape-town-south-africa" width="300" height="239" /></strong><br />
185 Bree Street <br />
Cape Town<br />
+27 21 424-5644<span style="color: #551a8b; text-decoration: underline;"><br />
</span></p>
<p><!--StartFragment--></p>
<div>
<p class="MsoNormal"><strong>Best deal: </strong>Plain Croissant &#8211; R10 (US$1)</p>
</div>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Easy      to find on main road with street parking</li>
<li class="MsoNormal">Outdoor tables</li>
<li class="MsoNormal">Low prices </li>
</ul>
<p class="MsoNormal"><strong><span> </span>Cons:</strong></p>
<ul>
<li>No views</li>
<li>No indoor seating</li>
</ul>
<p><!--EndFragment--></p>
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