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	<title>Cape Town Inside Scoop&#187; Breakfast &#8211;  &#8211; Jardine Bakery &#8211; City Center &#8211; Cape Town Inside Scoop</title>
	<atom:link href="http://www.insidescoopcapetown.com/tag/breakfast/feed" rel="self" type="application/rss+xml" />
	<link>http://www.insidescoopcapetown.com</link>
	<description>The insider&#039;s guide to the best deals in Cape Town</description>
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			<item>
		<title>Jardine Bakery &#8211; City Center</title>
		<link>http://www.insidescoopcapetown.com/restaurants/jardine-bakery-city-center</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/jardine-bakery-city-center#comments</comments>
		<pubDate>Wed, 04 Mar 2009 23:54:31 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[City Center]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=188</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/jardine-bakery-city-center"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/jardine-bakery-restaurants-cape-town-south-africa-300x239.jpg" class="alignleft wp-post-image tfe" alt="jardine-bakery-restaurants-cape-town-south-africa" title="jardine-bakery-restaurants-cape-town-south-africa" /></a>If you&#8217;re looking for a place to pick up a quick pastry and coffee, then the Jardine Bakery is the place you want to go. Tucked neatly next to its sister establishment, Jardine on Bree, on a quiet side street down, the bakery is just a sidewalk counter with some adjacent outdoor cafe tables. Most [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If you&#8217;re looking for a place to pick up a quick pastry and coffee, then the Jardine Bakery is the place you want to go. Tucked neatly next to its sister establishment, Jardine on Bree, on a quiet side street down, the bakery is just a sidewalk counter with some adjacent outdoor cafe tables. Most likely you will see local Cape Townians milling about at the tables having a light breakfast before heading off to work.</p>
<p style="text-align: justify;">We were told that their croissants were amazing, so we excitedly ordered 2 <em>plain croissants</em> for R10 each (US$1) and 2 <em>cappuccinos</em>. Freshly baked and crispy, the croissants very close to what we were so longingly looking for. The coffee was also excellent. During the breakfast hours, they also sell bacon or almond croissants, muffins and other pastries. For lunch, sandwiches and pies are available after 12:30 pm.</p>
<p><strong>Jardine Bakery<img class="alignright size-medium wp-image-680" title="jardine-bakery-restaurants-cape-town-south-africa" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/jardine-bakery-restaurants-cape-town-south-africa-300x239.jpg" alt="jardine-bakery-restaurants-cape-town-south-africa" width="300" height="239" /></strong><br />
185 Bree Street <br />
Cape Town<br />
+27 21 424-5644<span style="color: #551a8b; text-decoration: underline;"><br />
</span></p>
<p><!--StartFragment--></p>
<div>
<p class="MsoNormal"><strong>Best deal: </strong>Plain Croissant &#8211; R10 (US$1)</p>
</div>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Easy      to find on main road with street parking</li>
<li class="MsoNormal">Outdoor tables</li>
<li class="MsoNormal">Low prices </li>
</ul>
<p class="MsoNormal"><strong><span> </span>Cons:</strong></p>
<ul>
<li>No views</li>
<li>No indoor seating</li>
</ul>
<p><!--EndFragment--></p>
]]></content:encoded>
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		<item>
		<title>Andiamo Deli Restaurant &amp; Bar &#8211; Green Point</title>
		<link>http://www.insidescoopcapetown.com/restaurants/andiamo-deli-restaurant-bar-green-point</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/andiamo-deli-restaurant-bar-green-point#comments</comments>
		<pubDate>Mon, 23 Mar 2009 22:25:13 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Green Point]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=497</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/andiamo-deli-restaurant-bar-green-point"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/andiamo-restaurants-cape-town-south-africa.jpg" class="alignleft wp-post-image tfe" alt="andiamo-restaurants-cape-town-south-africa" title="andiamo-restaurants-cape-town-south-africa" /></a>Tucked away in a quiet courtyard in the trendy Cape Quarter shopping center above the city center, Andiamo Deli Restaurant &#38; Bar is at the heart of the Waterkant, a trendy area for young professionals. Its courtyard is shared with a handful of boutique shops specializing in art, home decor, health and lifestyle. Specializing in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Tucked away in a quiet courtyard in the trendy Cape Quarter shopping center above the city center, Andiamo Deli Restaurant &amp; Bar is at the heart of the Waterkant, a trendy area for young professionals. Its courtyard is shared with a handful of boutique shops specializing in art, home decor, health and lifestyle. Specializing in classic italian cuisine, the deli restaurant serves breakfast, lunch and dinner for a variety of local and foreign guests. </p>
<p style="text-align: justify;">During the weekdays, the restaurant is fairly quiet for breakfast. We picked a table in the outdoor courtyard to soak up some morning sunshine. The menu was full of interesting items but we finally settled on the <em>Grilled Asparagus &amp; Poached Egg</em><em>s</em> for R52 (US$5.20) which was fresh and full of flavor. We also ordered the standard <em>English Breakfast</em> for R49 (US$4.90), a very generous portion and beautifully displayed. The prices are geared for tourists and may not be suited for the budget-conscious. However, Andiamo&#8217;s is a great place for a family gathering or special occasion.</p>
<p style="text-align: justify;"><img class="alignright size-full wp-image-500" title="andiamo-restaurants-cape-town-south-africa" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/andiamo-restaurants-cape-town-south-africa.jpg" alt="andiamo-restaurants-cape-town-south-africa" width="320" height="213" /></p>
<p><strong>Andiamo Deli Restaurant &amp; Bar</strong><br />
Cape Quarter<br />
72 Waterkant Street<br />
Green Point, Cape Town<br />
+27 21 421 3687<br />
<a href="http://www.andiamo.co.za/" target="_blank">http://www.andiamo.co.za/ </a></p>
<p><strong>Must Try: </strong>Grilled Asparagus &amp; Poached Eggs &#8211; R52 (US$5.20)</p>
<p><strong>Pros:</strong></p>
<ul>
<li>Relaxed ambience</li>
<li>Good service</li>
<li>Lovely outdoor tables</li>
<li>Average prices with some good deals</li>
<li>Good family restaurant</li>
</ul>
<p><strong>Cons:</strong></p>
<ul>
<li>Hard to find on back street</li>
<li>Street parking may be difficult to find</li>
<li>No views</li>
</ul>
]]></content:encoded>
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		<title>Paranga &#8211; Camps Bay</title>
		<link>http://www.insidescoopcapetown.com/restaurants/paranga-camps-bay</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/paranga-camps-bay#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:13:01 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Camps Bay]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=112</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/paranga-camps-bay"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/capetown_restaurants_campsbay_beach_paranga_04-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="capetown_restaurants_campsbay_beach_paranga_04" /></a>
This upscale restaurant on the main road in Camps Bay may seem intimidating with its sleek décor but is actually a gem of a breakfast place for the budget-conscious. We were there at 9:00am on a Saturday and got the best spot in the house. Our outdoor table closest to the sidewalk was on a raised [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">This upscale restaurant on the main road in Camps Bay may seem intimidating with its sleek décor but is actually a gem of a breakfast place for the budget-conscious. We were there at 9:00am on a Saturday and got the best spot in the house. Our outdoor table closest to the sidewalk was on a raised platform and provided a commanding view of the beach. The crowd was fairly hip and trendy, mostly in the 30’s and 40’s, with some young families.</p>

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<p class="MsoNormal" style="text-align: justify;">The breakfast menu was fairly typical, with the usual variety to cater to every type of eater, as well as an espresso bar. Most of the items on the menu were priced between R40-R80 (US$4-$8). We both ordered the <em>Vegetarian Omelette</em><span> for R40 (US$4) which was both amazing and a bargain!  They make a great cappuccino and service came with a good attitude and smile.<br />
</span></p>
<p class="MsoNormal"><strong>Best deal:</strong><span> Vegetarian Omelette &#8211; R40 (US$4)</span></p>
<p><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Easy      to find on main road with street parking</li>
<li class="MsoNormal">Great      view of Camps Bay beach with lovely outdoor tables</li>
<li class="MsoNormal">Average      prices with some good deals</li>
</ul>
<p class="MsoNormal"><strong>Paranga</strong><br />
The Promenade, Victoria Road<br />
Camps Bay, Cape Town<br />
+27 21 438-040<br />
<a href="http://www.paranga.co.za" target="_blank">www.paranga.co.za</a></p>
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		<title>Knead Bakery &#8211; Muizenberg</title>
		<link>http://www.insidescoopcapetown.com/restaurants/knead-bakery-muizenberg</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/knead-bakery-muizenberg#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:49:52 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Muizenberg]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=136</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/knead-bakery-muizenberg"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/restaurants_knead_bakery_muizenberg_01-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="restaurants_knead_bakery_muizenberg_01" /></a>
After a morning of surfing at Muizenberg, we always head across the parking lot to our favorite after-surf eatery.  Sharing an entrance with the Roxy store, their outdoor tables are usually full of people sitting in the sun. Bustling with a combination of tourists and local surfers of all ages, this is a great place to people-watch. [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal" style="text-align: justify;">After a morning of surfing at Muizenberg, we always head across the parking lot to our favorite after-surf eatery.  <!--StartFragment--><span>Sharing an entrance with the Roxy store, their outdoor tables are usually </span>full of people sitting in the sun. Bustling with a combination of tourists and local surfers of all ages, this is a great place to people-watch. Get there before late afternoon because the outdoor tables will be in shade.</p>

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<p class="MsoNormal" style="text-align: justify;">Known for their artisan baked goods, their bakery sells over 20 different types of bread. Whether we’re in a hurry or staying for a long lunch, we usually order the parma ham (prosciutto) and cheese sandwich on a fresh-baked croissant for R25 (US$2.50). Other tasty items are the chicken pot pie (R20) and french fries (R10). They also have serve a great cup of cappuccino. Service is sometimes slow but the wait staff is very friendly and accommodating.</p>
<p class="MsoNormal"><strong>Best deal: </strong><span>Chicken Pot Pie &#8211; R20 (US$2)</span></p>
</div>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Easy      to find across from beach with parking lot</li>
<li class="MsoNormal">Great      view of Muizenberg Beach with lovely outdoor tables</li>
<li class="MsoNormal">Low      prices</li>
<li class="MsoNormal">Good family      restaurant</li>
</ul>
<p class="MsoNormal"><strong>Knead Bakery<br />
<span style="font-weight: normal;">Surfer’s Corner, Beach Road</span><br />
<span style="font-weight: normal;">Muizenberg, Cape Town<br />
+27 21 788-2909</span></strong></p>
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		<item>
		<title>The Food Barn Deli &#8211; Noordhoek</title>
		<link>http://www.insidescoopcapetown.com/restaurants/the-food-barn-noordhoek</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/the-food-barn-noordhoek#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:52:52 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Noordhoek]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=141</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/the-food-barn-noordhoek"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/food-barn.jpg" class="alignleft wp-post-image tfe" alt="food-barn" title="food-barn" /></a>
The Food Barn Deli is located at the far end of the Noordhoek Farm Village. With its large open kitchen and casual atmosphere, we felt like we’d walked into the middle of someone’s kitchen. The lunch specials were showcased on the counter tops, along with the fresh baked pastries, making it very tempting! They also [...]]]></description>
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<p class="MsoNormal" style="text-align: justify;"><img class="size-full wp-image-328 alignright" title="food-barn" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/02/food-barn.jpg" alt="food-barn" width="187" height="187" />The Food Barn Deli is located at the far end of the Noordhoek Farm Village. With its large open kitchen and casual atmosphere, we felt like we’d walked into the middle of someone’s kitchen. The lunch specials were showcased on the counter tops, along with the fresh baked pastries, making it very tempting! They also have several aisles with farm store items, such as hand-made pasta, sauces, spices and other pre-packaged foods for sale.</p>
<p class="MsoNormal" style="text-align: justify;">Don’t order off the menu if you have a budget. Not being too hungry, we split one of their ham sandwiches made on their special French loaves, which was accompanied by a salad for R25 (US$2.50). For dessert, we also split a pastry (R15) and bought six fresh-baked croissants (R6 each) to go.</p>
<p class="MsoNormal" style="text-align: justify;">They have a great bookshop where you can browse books while you eat or wait. This is a great little place to stop for a quick lunch or grab a pre-made potpie to go.</p>

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<p class="MsoNormal" style="text-align: justify;">Don&#8217;t confuse the Deli for the Food Barn Restaurant  which is also located in the Noordhoek Farm Village, but on the other end (Reviewed in the New York Times and Time magazine- so the secret is out!).  The restaurant is a slightly more formal affair for lunch or dinner &#8211; the food is delicious, beautifully prepared and not pretentious. Check their website for the restaurants opening hours and to make a booking.</p>
<div>
<p class="MsoNormal"><strong>Best deal: </strong><span>Sandwich + Salad &#8211; R25 (US$2.50)</span></p>
</div>
<p class="MsoNormal"><strong>Pros: </strong></p>
<ul type="disc">
<li class="MsoNormal">Relaxed      ambience</li>
<li class="MsoNormal">Good      service</li>
<li class="MsoNormal">Parking      lot</li>
<li class="MsoNormal">Average      prices with some good deals</li>
<li class="MsoNormal">Good family restaurant</li>
</ul>
<p class="MsoNormal"><strong><span> </span>Cons:</strong></p>
<ul type="disc">
<li class="MsoNormal">No      views or outdoor tables</li>
<li class="MsoNormal">Difficult      to find, not easily visible from parking lot</li>
</ul>
<p class="MsoNormal"><strong>The Food Barn Deli</strong><br />
Noordhoek Farm Village<br />
Village Lane<br />
Noordhoek, Cape Town<br />
+27 21 789-1390<br />
<a href="http://www.thefoodbarn.co.za" target="_blank">www.thefoodbarn.co.za</a><br />
<!--EndFragment--></p>
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		<item>
		<title>Cape Farmhouse Restaurant &#8211; Scarborough</title>
		<link>http://www.insidescoopcapetown.com/restaurants/cape-farmhouse-restaurant-scarborough</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/cape-farmhouse-restaurant-scarborough#comments</comments>
		<pubDate>Fri, 13 Mar 2009 17:44:01 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Scarborough]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=233</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/cape-farmhouse-restaurant-scarborough"><img align="left" hspace="5" width="100" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/cape-farmhouse-restaurants-cape-town-south-africa-200x300.jpg" class="alignleft tfe wp-post-image" alt="Cape Farmhouse, Cape Town, South Africa" title="cape-farmhouse-restaurants-cape-town-south-africa" /></a>The Cape Farmhouse is one of our favorite breakfast spots around the south peninsula. Situated on a large farm at the base of Red Hill, the restaurant is housed in a 250 year-old farmhouse reminiscent of the old days. They serve a farm-style breakfast and a Moroccan-inspired lunch using fresh ingredients from the garden and home-made breads.
On this Cape [...]]]></description>
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<p style="text-align: justify;">The Cape Farmhouse is one of our favorite breakfast spots around the south peninsula. Situated on a large farm at the base of Red Hill, the restaurant is housed in a 250 year-old farmhouse reminiscent of the old days. They serve a farm-style breakfast and a Moroccan-inspired lunch using fresh ingredients from the garden and home-made breads.</p>
<p style="text-align: justify;">On this Cape Town morning, it was warm enough to have our meal on the outside patio. For breakfast, the <em>T</em><em>hree Egg Omelette</em> of the day is usually packed full of yummy ingredients from the garden for R35 (US$3.50). For a lighter meal, order the freshly baked <em>Muffins or Croissants </em>which comes with<em> </em>cream and jam and is really a treat for R18 (US$1.80). They also serve a great cappuccino for R12 (US$1.20).  If you&#8217;re feeling adventurous, try the <em>S</em><em>amp and Sweet Potato Rosti</em>, which is a potato casserole with veggies, pine nuts, feta and arugula for R59 (US$5.90). The service is usually quick and friendly.</p>
<p><strong>Best deal:</strong> Three Egg Omelette &#8211; R35 (US$3.50)</p>
<p><strong>Pros:</strong></p>
<ul>
<li>Relaxed ambience</li>
<li>Good service</li>
<li>Great outdoor tables</li>
<li>Average prices with some good deals</li>
<li>Good family restaurant</li>
</ul>
<p><strong>Cons:</strong></p>
<ul>
<li>Difficult to find &#8211; consult map</li>
</ul>
<p style="text-align: left;"><strong>Cape Farmhouse Restaurant</strong><br />
2 miles south of Scarborough<br />
Junction M66 &amp; M65<br />
Scarborough, Cape Town<br />
+27 21 780 1246<br />
<a href="http://www.capefarmhouse.co.za" target="_blank">http://www.capefarmhouse.co.za</a></p>
<p><iframe width="709" height="600" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=102488880351458812404.000465e5fb9e47ddba26a&amp;ll=-34.178293,18.415489&amp;spn=0.085209,0.121536&amp;z=13&amp;iwloc=000467c769820766edcb1&amp;output=embed"></iframe></p>
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		<item>
		<title>Blue Water Cafe &#8211; Kommetjie</title>
		<link>http://www.insidescoopcapetown.com/restaurants/blue-water-cafe-kommetjie</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/blue-water-cafe-kommetjie#comments</comments>
		<pubDate>Fri, 13 Mar 2009 18:43:42 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Kommetjie]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=242</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/blue-water-cafe-kommetjie"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/blue-water-cafe-restaurants-cape-town-south-africa-300x200.jpg" class="alignleft wp-post-image tfe" alt="Blue Water Cafe,  Cape Town, South Africa" title="blue-water-cafe-restaurants-cape-town-south-africa" /></a>If you&#8217;re in the Noordhoek/Kommetjie area and looking for a good family restaurant, then stop off at Imhoff Farm. They have several options to choose from but our favorite one is the Blue Water Cafe. It is located in the historic farmhouse with a fenced outdoor seating area. The vibe here is really laid back [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If you&#8217;re in the Noordhoek/Kommetjie area and looking for a good family restaurant, then stop off at Imhoff Farm. They have several options to choose from but our favorite one is the Blue Water Cafe. It is located in the historic farmhouse with a fenced outdoor seating area. The vibe here is really laid back and it&#8217;s a great place to come with a family or friends.</p>
<p style="text-align: justify;">We sit at the outdoor tables on the patio with a view of the mountains and ocean beyond. The Blue Water Cafe offers a great selection for breakfast, including a farmer&#8217;s breakfast, eggs benedict, french toast, granola &amp; yogurt and scones. They are known for their wood-fired oven-baked pizzas, so for lunch we order the <em>Pizza alle Verdure </em>for R57 (US$5.70) and the <em>Organic Health Salad</em> for R58.50 (US$5.85) which easily feeds two hungry people. Their dishes are prepared using organic and free range produce whenever possible which adds to the overall good feeling while you&#8217;re here.</p>
<p> <img class="size-medium wp-image-414" title="blue-water-cafe-restaurants-cape-town-south-africa" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/blue-water-cafe-restaurants-cape-town-south-africa-300x200.jpg" alt="Blue Water Cafe,  Cape Town, South Africa" width="300" height="200" /></p>
<p><strong>Blue Water Cafe<br />
<span style="font-weight: normal;">Imhoff Farm, Kommetjie Road<br />
Kommetjie, Cape Town <br />
+27 21 783 2007<br />
<a href="http://www.bluewatercafe.co.za/" target="_blank">http://www.bluewatercafe.co.za/</a></span></strong></p>
<p><strong>Best deal: </strong></p>
<ul>
<li>Breakfast: French Toast &#8211; R35.50 (US$3.55)</li>
<li>Lunch: Small Pizza Margerhita &#8211; R26 (US$2.60)         <strong>       </strong></li>
</ul>
<p><strong>Pros:</strong></p>
<ul>
<li>Relaxed ambience</li>
<li>Good service but sometimes slow</li>
<li>Easy to find on main road with parking lot</li>
<li>Great view with lovely outdoor tables</li>
<li>Average prices with some good deals</li>
<li>Good family restaurant</li>
</ul>
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		</item>
		<item>
		<title>Primi Piatti &#8211; Camps Bay</title>
		<link>http://www.insidescoopcapetown.com/restaurants/primi-pomodoro-camps-bay</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/primi-pomodoro-camps-bay#comments</comments>
		<pubDate>Mon, 16 Mar 2009 01:02:57 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Camps Bay]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Beach]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pizza]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=251</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/primi-pomodoro-camps-bay"><img align="left" hspace="5" width="150" height="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/restaurants_campsbay_primipomodoro_01-150x150.jpg" class="alignleft tfe wp-post-image" alt="" title="restaurants_campsbay_primipomodoro_01" /></a>Located on the quieter part of main road in Camps Bay, Primi Pomodoro is a great little breakfast spot with a view of the Camps Bay Beach. Trendy and modern, the young hip crowd converge on this well-priced but super-hip eating establishment that knows how to do Italian food the right way.
In the morning, come [...]]]></description>
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<p style="text-align: justify;">Located on the quieter part of main road in Camps Bay, Primi Pomodoro is a great little breakfast spot with a view of the Camps Bay Beach. Trendy and modern, the young hip crowd converge on this well-priced but super-hip eating establishment that knows how to do Italian food the right way.</p>
<p style="text-align: justify;">In the morning, come early to get an outdoor table, especially if the southeaster is not blowing and it&#8217;s a warm day. The patio sits high above the sidewalk and is bustling with groups of friends and family when we arrive. The breakfast menu has quite a large variety, ranging from a traditional English Breakfast, omelettes, eggs benedict and imported butter croissants.</p>
<p style="text-align: justify;">We ordered the <em>U</em><em>rban Energy</em> <em>English Breakfast </em>for R39 (US$3.90) for lack of creativity and it fills the void in our otherwise empty stomachs. For lunch and dinner, they offer a large sampling of italian fare ranging from salads, pasta, pizza, burgers and sandwiches. The staff is very young and energetic but tend to be rather inexperienced so just relax and enjoy it.</p>
<p><strong>Best deal: <span style="font-weight: normal;">Urban Energy English Breakfast &#8211; R39 (US$3.90)</span></strong></p>
<p><strong>Pros:</strong></p>
<ul>
<li>Hip trendy ambience</li>
<li>Easy to find on main road with street parking</li>
<li>Great view with lovely outdoor tables</li>
<li>Average prices with some good deals</li>
</ul>
<p><strong>Primi Pomodoro</strong><br />
18-21 Brighton Court Victoria Road<br />
Camps Bay, Cape Town<br />
+27 21 438-3120<br />
<a href="http://www.primi-piatti.com/?m=3&amp;s=1&amp;idkey=576" target="_blank">www.primi-piatti.com</a></p>
<p><iframe width="709" height="600" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=102488880351458812404.000465e5fb9e47ddba26a&amp;ll=-33.948985,18.382144&amp;spn=0.02136,0.030384&amp;z=15&amp;iwloc=000467c7573fd7976954c&amp;output=embed"></iframe></p>
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		<title>Olympia Cafe &#8211; Kalk Bay</title>
		<link>http://www.insidescoopcapetown.com/restaurants/olympia-cafe-kalk-bay</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/olympia-cafe-kalk-bay#comments</comments>
		<pubDate>Mon, 16 Mar 2009 18:59:59 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[Kalk Bay]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=269</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/olympia-cafe-kalk-bay"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/olympia-cafe-restaurants-cape-town-south-africa-225x300.jpg" class="alignleft wp-post-image tfe" alt="olympia-cafe-restaurants-cape-town-south-africa" title="olympia-cafe-restaurants-cape-town-south-africa" /></a>The bohemian style Olympia Cafe is the kind that you&#8217;d expect to see in the heart of New Orleans &#8211; concrete floors, simple wood tables with mis-matched chairs, eclectic artwork and energetic waitstaff. They do breakfast, lunch and dinner most days but no matter what time of day you&#8217;re there, it always seems to be busy with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignright size-medium wp-image-646" title="olympia-cafe-restaurants-cape-town-south-africa" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/olympia-cafe-restaurants-cape-town-south-africa-225x300.jpg" alt="olympia-cafe-restaurants-cape-town-south-africa" width="225" height="300" />The bohemian style Olympia Cafe is the kind that you&#8217;d expect to see in the heart of New Orleans &#8211; concrete floors, simple wood tables with mis-matched chairs, eclectic artwork and energetic waitstaff. They do breakfast, lunch and dinner most days but no matter what time of day you&#8217;re there, it always seems to be busy with locals catching up with each other. The kitchen is open to the dining room and contributes to the upbeat but unpretentious atmosphere.</p>
<p style="text-align: justify;">It&#8217;s hard to pin down a favorite here because the menu is constantly changing. Their bakery and coffee are fantastic, as well as the soups and salads but they are known for their incredible <em>Deli Burger </em>and<em> Linefish</em>. However, we stuck with the <em>Pear, Parma Ham and Gorgonzola Sala</em><em>d</em> for R62 (US$6.20) and <em>Curried Butternut Soup</em> for R25 (US$2.50) which was more than satisfying. Most of the items on the menu are priced between R10 &#8211; R80 (US$1 &#8211; $8), so you&#8217;re guaranteed to be delighted with the food and the bill. Although the cafe overlooks the Kalk Bay harbor, all eyes seem to turn inwards towards what&#8217;s going on inside.</p>
<p><strong>Olympia Cafe</strong><br />
134 Main Road<br />
Kalk Bay, Cape Town<br />
+27 21 788-6396 </p>
<p><strong>Must Try: </strong>Curried Butternut Soup &#8211; R25 (US$2.50)</p>
<p><strong>Pros:</strong></p>
<ul>
<li>Upbeat ambience</li>
<li>Good service</li>
<li>Easy to find on main road with street parking</li>
<li>Great view of harbor</li>
<li>Average prices with some good deals</li>
<li>Good family restaurant</li>
</ul>
<p><strong>Cons:</strong></p>
<div>
<ul>
<li>May be loud at times</li>
</ul>
</div>
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		<title>Cafe Sofia &#8211; City Center</title>
		<link>http://www.insidescoopcapetown.com/restaurants/cafe-sofia-city-center</link>
		<comments>http://www.insidescoopcapetown.com/restaurants/cafe-sofia-city-center#comments</comments>
		<pubDate>Mon, 16 Mar 2009 21:20:14 +0000</pubDate>
		<dc:creator>Inside Scoop Cape Town</dc:creator>
				<category><![CDATA[City Center]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.insidescoopcapetown.com/?p=372</guid>
		<description><![CDATA[<a href="http://www.insidescoopcapetown.com/restaurants/cafe-sofia-city-center"><img align="left" hspace="5" width="150" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/cafe-sofia-restaurants-cape-town-south-africa-300x216.jpg" class="alignleft wp-post-image tfe" alt="Cafe Sofia, Cape Town, South Africa" title="cafe-sofia-restaurants-cape-town-south-africa" /></a>Our first visit to Café Sofia for breakfast was an immensely memorable experience. Located on trendy Kloof street, the restaurant is raised and the windows open up to the sidewalk with a view of Table Mountain. Perfect since it was 9:00 am and already 25 degrees (77 degrees Fahrenheit). 
The restaurant was fairly empty when we [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Our first visit to Café Sofia for breakfast was an immensely memorable experience. Located on trendy Kloof street, the restaurant is raised and the windows open up to the sidewalk with a view of Table Mountain. Perfect since it was 9:00 am and already 25 degrees (77 degrees Fahrenheit). </p>
<p style="text-align: justify;">The restaurant was fairly empty when we arrived so we chose a table at the open windows to do some people watching. We ordered the <em>English Breakfast</em><span><em> special</em> for R20 (US$2), declined the coffee and ordered a cappuccino instead. The eggs came out as ordered, bacon was a little soft but overall the amount and quality of food was good to satisfy our appetite. The other breakfast special was the 3-egg omelet with feta, chorizo and peppers + coffee for R25 (US$2.50). The service was extremely quick and good. They also have free wi-fi.</span></p>
<p><span><img class="size-medium wp-image-388" title="cafe-sofia-restaurants-cape-town-south-africa" src="http://www.insidescoopcapetown.com/wordpress/wp-content/uploads/2009/03/cafe-sofia-restaurants-cape-town-south-africa-300x216.jpg" alt="Cafe Sofia, Cape Town, South Africa" width="300" height="216" /></span></p>
<p><span><strong>Café Sofia <br />
<span style="font-weight: normal; ">60 Kloof Street<br />
Gardens, Cape Town<br />
+27 21 426-0801<br />
<a href="http://www.cafesofia.co.za " target="_blank">http://www.cafesofia.co.za </a></span></strong></span></p>
<p><strong>Best deal:</strong> English Breakfast + Coffee Special &#8211; R20 (US$2)</p>
<p class="MsoNormal"><strong>Pros:</strong></p>
<ul type="disc">
<li>Relaxed ambience</li>
<li class="MsoNormal">Good service</li>
<li class="MsoNormal">Easy to find on main road with street parking</li>
<li class="MsoNormal">Good view of Table Mountain with tables near open windows</li>
<li class="MsoNormal">Average prices with some good deals</li>
<li class="MsoNormal">Good family restaurant</li>
</ul>
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